My approach stems from a combination of the knowledge and training I have learned through the years of education and life experience. I use scientific evidence and holistic approaches combining mental health, physical health, spiritual health, and environmental health  to guide you toward a healthier lifestyle, attitude, and self perception.

​

For most relationships, re-learning the art of listening and finding your true voice can be of great benefit. These relationships are not limited to marriages and couples, but include all relationships. 

​

Exploring, discovering, understanding, and employing boundaries in your life could be rewarding to you as well as others.

​

A holistic,transpersonal approach explores all areas of your life where  change or comfort is desired.